Coaching • Journaling • Masterminds • Experiences • Movement
Whole-human healing and transformation for high achievers, deep feelers, creatives, entrepreneurs, and changemakers.
Slow down. Breathe. Get radically clear. Step into yourself.
Choose your own adventure:
wake up in a year and everything is the same.
wake up in a year to a life transformed. Your move.
With my signature Embodied Coaching method, you’ll acquire the tools and perspective needed to focus your priorities and create realistic plans to achieve your goals… and you’ll see fast results.Learn more
Experience the joy of remembering who you are at your core through live group journaling. You’ll dig deep and gain radical clarity around your values so that you can live the life that feels true to who you are now.Learn more
Events & Experiences
Join me and our community as we travel worldwide, creating memories, eating extraordinary food, moving our bodies in ways that feel good, connecting and reconnecting, and feeding our hearts, souls, bodies, and minds!Learn more
Get a FREE Mini Coaching Session!
Experience an actual Embodied Guided Coaching Session (30-min video) to discover how life coaching can change your life.
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