EMBODIED LIVING

Coaching • Journaling • Masterminds • Experiences • Movement

 

Whole-human healing and transformation for high achievers, deep feelers, creatives, entrepreneurs, and changemakers.

 

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Slow down. Breathe. Get radically clear. Step into yourself.

Choose your own adventure:

wake up in a year and everything is the same.

or…

wake up in a year to a life transformed. Your move.

The Mastermind

Join a community of 9 deep-feeling entrepreneurs, creatives, and leaders for a high-touch experience to design a bold, brilliant life… on your own terms.

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Private Coaching

With my signature Embodied Coaching method, you’ll acquire the tools and perspective needed to focus your priorities and create realistic plans to achieve your goals… and you’ll see fast results.

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Journaling Community

Experience the joy of remembering who you are at your core through live group journaling. You’ll dig deep and gain radical clarity around your values so that you can live the life that feels true to who you are now.

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Events & Experiences

Join me and our community as we travel worldwide, creating memories, eating extraordinary food, moving our bodies in ways that feel good, connecting and reconnecting, and feeding our hearts, souls, bodies, and minds!

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Get a FREE Mini Coaching Session!

Experience an actual Embodied Guided Coaching Session (30-min video) to discover how life coaching can change your life.


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JOY + CHANGE YOUR MIND

Dec 30, 2020

MINDFUL TECHNIQUE TO RELEASE ANXIETY IN JUST TWO MINUTES

Dec 07, 2020